I have been where you are just 9 months ago, I honestly don't remember that person anymore. It has been a long journey although not a lot of time at all. I am currently at 127 today. It is hard to believe that I was 255 pounds just last year. I am successfully maintaining my weight currently, eating to live rather than living to eat. Although I do enjoy my favorites from time to time I am learning what my body tolerates and what it does not. I have been completely capable of making healthy decisions in my diet and keeping within my calorie count each day. I also further my ... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››